Danny S

Half way through march and the trees are starting to bud and the days are also getting warmer! Needless to say the riding is also great!
Yesterday I went to see an orthotics specialist and after he did the full assessment and watched me walked and did all that stuff he told me orthotics wouldn't help me since I had nothing wrong with my feet but stretching would help me to feel better in general. Something I guess I know but just find it hard to actually get around to stretching. I would probably have fewer aches and pains though, so I am starting to try and stretch regularly from now! But if you are ever needing orthotics and live in Victoria then I would recommend Dr Hamilton.